Herbal Supplements
Herbal and Home Remedies for High Blood Pressure
High blood pressure or hypertension is a common problem especially among the the people who are 40 years old and beyond. It is characterized...
Five Energy Boosting Herbs for Tired People
There are times when people, especially those who are physically and mentally stressed, get exhausted that they need more than rest to get back...
10 Health Benefits of Coriander
Coriander is an aromatic plant that belongs to the parsley family. It is native to the Mediterranean region and its leaves and seeds are...
The Healing Wonders of Pennywort Herb
The Pennywort herb is widely known for its numerous health benefits. This herb, which is also known as Gotu Kola, Pegaga or Centella is...
Natural Herbs to Treat Fatigue I
Fatigue is a feeling of having low energy or tiredness which may have resulted from physical or mental exertion or illness. This can lead...
[vc_wp_categories options=”count”]
Popular Now
5 Foods that Promote Sleep
If there are foods that can prevent you from sleeping, there are also foods that can help to give you a good night sleep. ...
Foods
Five Foods that Boost Energy and Fortify Health
The market is flooded with supplements and synthetic stimulants that boost energy. However, some of these have short-term effects which make you pay with...
Truth And Tips About Maintaining The Right Nutrition
Fiber is very important when trying to have good nutrition because it lowers your chances of being obese and developing illnesses like diabetes and...
The Health Benefits of Chocolate
Chocolates are products which are derived from dried cacao seeds which are fermented, roasted, shelled or ground. These are often combined with milk, sweetener...
Give Your Body What It Needs With Proper Nutrition
Fish can be a great option when you're looking to consume meat. It is often recommended by top nutrition experts. Fish have omega-3 fatty...
Top 10 Foods with Anti Inflammatory Properties
Chronic inflammation is a condition which triggers many other diseases like arthritis and atherosclerosis. It can be prevented by common anti-inflammatory drugs. However, prolonged...
Featured
Energize Your Mind and Body With Yoga
When you’re starting or switching to a new exercise program, you may want to consider adding Yoga to your regimen. This workout doesn’t require...
Aromatherapy
The Health Benefits of Jasmine Essential Oil
Jasmine essential oil is an extract from the flowers of the jasmine plant, a genus of flowering shrubs and vines in the olive family.
Jasmines...
