Herbal Supplements
Top Health Benefits of Drinking Green Tea
Green tea is a type of tea which is made from the processed leaves of Camellia sinensis. It originates from China.
Green tea has been...
The Health Benefits of Flaxseed Oil
Flax is a plant that is cultivated for its seed which is the source of flaxseed oil - a rich source of compounds that...
7 Teas that Help to Relieve Stomach Problems
Tea is a beverage made from the dried leaves of herbal plants boiled in water. It is used for a variety of...
Foods that Help to Lower Bad Cholesterol Levels
Before cholesterol was discovered, people around the world were already using herbs as a means to cure diseases and to relieve pains and discomforts.
Cholesterol...
Important Things to Consider Before Using Herbs
Herbs are natural and harmless, that's what the general population believes. This misleading concept has made people think that it is perfectly alright to...
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The Health Benefits of Chocolate
Chocolates are products which are derived from dried cacao seeds which are fermented, roasted, shelled or ground. These are often combined with milk, sweetener...
Foods
Easy Ways To Live A Healthy Lifestyle
Your protein intake should come from food sources other than meats. Other foods can provide the main source of protein in your diet. Beans,...
The Health Benefits of Oranges
Oranges are round, juicy citrus fruits which are known for their high concentration of vitamin C. They also contain plenty of dietary fiber, Thiamine,...
The Health Benefits of Mushroom
Mushrooms are a fungal growth that takes the form of an umbrella or a domed cap on a stalk.
Not all mushrooms are edible because...
Top 7 Foods that Promote Healing
Many of us have relied on antibiotics to treat colds, coughs and other simple ailments. While it can help to relieve us from a...
Proper Nutrition Can Bring Out A New You!
Eat the entire color spectrum in food! When you eat bright veggies, you are more likely to get beneficial ingredients and less likely to...
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4 Tips On Avoiding Stress Eating During COVID-19 Lockdown
It’s been years since America, and many other countries all over the world have been on virtual lockdown. As countries are now...
Aromatherapy
Dos and Don’ts of Aromatherapy
Many people apply aromatherapy for its calming effects, ability to relieve discomforts, and power to soothe and ease aching muscles and pains. It has...
