Ginger is an herb that is used both as a spice and medicine. It has been as an agent to relieve a lot of ailments for hundreds of years. Many people from all over the world use it to relieve diseases that range from simple headaches to cancer.
Here are some of the health benefits of ginger:
1. It helps to treat ovarian cancer.
A study conducted by the University of Michigan Comprehensive Cancer Center suggests that ginger powder contains properties that have the capability to kill ovarian cancer cells.
2. It helps to prevent colon cancer.
Another study conducted by the University of Minnesota found that ginger may slow down the growth of colorectal cancer cells.
3. It helps to relieve motion sickness.
Many people drink ginger tea to treat motion sickness and nausea.
4. It helps to reduce pain and inflammation.
Ginger has anti-inflammatory properties that help to reduce inflammation. It’s natural pain killing properties also help to alleviate muscle and join pains.
5. It helps to relieve heartburn.
Many people drink ginger tea to relieve many ailments and discomforts including heartburn.
6. It helps to prevent colds and flu.
Ginger has a long history of preventing colds, flu and food poisoning. It also contains properties that are able to provide beneficial effects to the digestive tract.
7. It helps to relieve migraine headaches.
A recent study shows that ginger is capable of stopping the release of prostaglandins which causes pain and inflammation of blood vessels. This can help to provide relief from migraine headaches.
8. It helps to relieve menstrual camps.
Ginger tea is used in Traditional Chinese Medicine to alleviate menstrual cramps. Menstrual cramps are a common discomfort experienced by women who are on their monthly periods.
9. It helps to prevent kidney damage due to diabetes.
Ginger is believed to prevent diabetic nephropathy or kidney damage due to diabetes. A recent study found that diabetic rats that were given ginger on a regular basis had reduced incidence of nephropathy.
These are some of the most popular health benefits of ginger. You can use it in tea form to prevent and reduce your risk from diseases.
