Aloe vera is a steamless or short stemmed succulent medicinal plant which is believed to have originated from North Africa and Canary Islands. It was brought to Europe Asia and South America for its therapeutic uses.
Many studies conducted on its extracts reveal that it contains medicinal properties which are capable of treating burns, wounds, infections, diabetes and other diseases.
One of the most efficient ways to utilize the plant’s healing properties is to take the gel from its leaves and use it as a major ingredient to make aloe vera juice.
Aloe vera juice has plenty of uses. Some of its health benefits include:
1. It helps tom promote digestive health.
Drinking aloe vera juice has a soothing effect on the digestive tract and it is capable of relieving stomach cramps. It also contains certain properties which can cure irritable bowel syndrome.
Another important health benefit of aloe vera juice is its ability to provide cleansing and nourishment to the colon. With a healthy diet and proper hydration, it helps to improve the quality of the mucous membrane lining which plays an important role in the efficient excretion of feces through the colon. This makes aloe vera juice effective in preventing constipation and removing old feces that got stuck to the colon wall. Fecal matter that remains in your body for an extended period is toxic. It can also become a good breeding ground for harmful bacteria and it can damage to your health, including autointoxication, cancer and diarrhea.
2. It helps to fight inflammation.
Aloe vera has anti inflammatory properties which make aloe vera juice effective in alleviating arthritis symptoms and joint pains. It also contains simple sugars which your body needs in cell regeneration and repair.
3. It promotes skin health and speeds up healing of wounds, cut and burns.
Aloe vera juice is loaded with vitamins C, E and the mineral zinc. These substances promote skin health and they help to give you a soft silky complexion.
The vitamins work as antioxidants to keep you free from the harmful effects of free radicals which are one of the primary causes of aging and wrinkle formation. They also help to protect you from internal and external toxins and provide your skin with proper lubrication to maintain its elasticity.
When applied directly, aloe vera is also capable of facilitating the speedy healing of burns, and cuts.
4. It helps to boost your immune system.
The antioxidant properties of aloe vera juice help to cleanse your body from toxins. This lightens the load of your immune system and makes it more efficient in fighting off harmful organisms that can cause infections or diseases.
These are some of the health benefits of drinking aloe vera juice. You should take note however, that it has a strong pungent taste you might not be able to take. If this is the case, mix it with your smoothie or fruit drink. This will enable you to drink aloe vera juice easily.