The Health risks of Excessive Coffee Drinking

Coffee is a brewed beverage that has a distinct aroma and flavor of roasted coffee beans. It is one of the most popular...

Top 4 Indications of Vitamin Deficiency

Vitamins are very important elements that your body needs to keep you healthy, energized, vibrant and protected from diseases. You eat to obtain...

Health Risks of Secondhand Smoke

Second hand smoke or environmental tobacco smoke refers to the smoke emitted by the burning end of a cigar, cigarette or pipe and inhaled...

Health Risks of Vitamin B Complex Overdose

B complex vitamins are important nutrients that your body needs for health and energy. They are generally safe and they can not easily...

The Negative Effects of Depression

Depression is a condition which is characterized by feelings of sadness, hopelessness, fatigue, irritability, and difficulty to concentrate. It has a devastating impact...

The Health Risks of Aluminum Exposure

Aluminum is one of the most abundant chemical elements in the world. It makes up eight percent of the earth's surface. It is found in...

The Adverse Effects of Lack of Sleep

Lack of sleep is one of the major contributors of fatigue, loss of resistance, poor concentration and bad mood. But these are just...

The Health Risks of Dehydration

Water is life. The fact that 70 percent of the earth is covered with water is a very logical occurrence. Water is abundant, but...

The Negative Effects of Pessimism

Pessimism refers to the mental state of seeing the worst aspect of things or believing that the worst is going to happen.  It signifies...

The Health Risks of Stress

tress refers to the body's reaction to a condition that necessitates physical, mental or emotional adjustment.It is caused by a lot of factors but...