Spirulina, Papaya and Wheatgrass Smoothies

Like juicing, eating smoothies is one of the best ways to enjoy the health benefits of fruits and vegetables. Their liquefied state enables...

5 Smoothie Recipes for People on a Diet

Eating smoothies is one of the best ways to maximize the nutritional capacity of any fruit or vegetable. It helps to stop food...

Top 5 Vegetables for Healthy Juicing

Juicing is one of the best ways to obtain the maximum nourishing capabilities of fruits and vegetables. It is one of the best methods...

Morning Smoothies that Boost Energy

It's good to consume smoothies early in the morning as it is the time that you need energy the most to start your day....

5 Quick Energy Boosting Smoothies You Should Try

Energy is important for our existence for without it, there is no movement or activity in this planet. People need energy to be able to...

Nutritious Chocolate Avocado Shake

Sipping a cup of delicious, nutritious, and refreshing shake made of a combination of two superfoods would be more than rewarding for all your...

The Health Benefits of Protein Shakes

Protein shake is a milk shake-like beverage that contains added protein.  It is often used as dietary supplement for bodybuilding.  It is also an...

What You Need to Know About Smoothies

Many people consider smoothies as health foods.  But it is good to note that despite their nutritious ingredients, some commercially-produced smoothies contain added sugar...

Live Healthy with this Cancer Fighting Smoothie

Your health is closely related to your food intake.  The foods you eat regularly can help to determine your health in the years to...

2 Smoothie Recipes for Great Skin

Smoothies are known for their health benefits.  They are packed with vitamins, minerals, fiber and antioxidants that work together to nourish, energize, and keep...