Spirulina, Papaya and Wheatgrass Smoothies

Like juicing, eating smoothies is one of the best ways to enjoy the health benefits of fruits and vegetables. Their liquefied state enables...

Healthy Breakfast: 5 Smoothie Recipes for People on a Diet

Do you want to spice up your day with a sweet but healthy beverage while you are on a diet? We've got...

Top 5 Vegetables for Healthy Juicing

Juicing is one of the best ways to obtain the maximum nourishing capabilities of fruits and vegetables. It is one of the best methods...

Morning Smoothies that Boost Energy

It's good to consume smoothies early in the morning as it is the time that you need energy the most to start your day....

Get Ready for Breakfast: 5 Quick Energy Boosting Smoothies You Should Try

Energy is important for our existence for, without it, there is no movement or activity on this planet. People need the energy...

Nutritious Chocolate Avocado Shake

Sipping a cup of delicious, nutritious, and refreshing shake made of a combination of two superfoods would be more than rewarding for all your...

The Health Benefits of Protein Shakes

Protein shake is a milk shake-like beverage that contains added protein.  It is often used as dietary supplement for bodybuilding.  It is also an...

What You Need to Know About Smoothies

Many people consider smoothies as health foods.  But it is good to note that despite their nutritious ingredients, some commercially-produced smoothies contain added sugar...

Live Healthy with this Cancer Fighting Smoothie

Your health is closely related to your food intake.  The foods you eat regularly can help to determine your health in the years to...

2 Smoothie Recipes for Great Skin

Smooth, glowing and clear skin doesn't only come from skin care routines. The food and beverage that we consume also plays a...