Holistic Health

Flashing a smile that displays a set of even, pearly white teeth is a great image booster. Your teeth are an asset that can help...

Wrinkles are normal signs of the aging process.  These are manifested by lines and creases that develop on the skin, especially on the body...

Cholesterol is a waxy steroid substance found in the cell membranes of animals and transported in the blood stream.  It is an essential structural...

Many women see men with a little extra belly fat as sexy, but having too much of it can be a real...

Your voice is a gift that allows you to express yourself while also being heard. It allows you to express yourself more...

Fasting is the voluntarily act of abstaining from some or all foods and drinks for varying lengths of time.  It is used for medical...

Your hair is your crowning glory.  If you have thick lustrous hair that you can keep until you reach the golden age of your...

Sunshine is a gift which is beneficial to all forms of life on earth.  Plants, animals and even non-living things benefit from it.  It...

Sleeping is a normal routine for all living things.  It helps to make the bodily functions like growing and replenishing of lost energy, work...

Letting blood flow out of your body and giving it away to save the life of a stranger is one of the noblest things...