Top 5 Ways to Boost Your Energy Without Caffeine

Energy is an essential element of survival. We need it to work so that we can sustain our need for food. Our bodies even...

Herbs That Work as Natural Blood Thinners

Blood circulates continuously and consistently throughout the entire body to keep it alive and functioning normally. Blood should therefore pass freely in the blood...

How to Attract Positive Energy into Your Life

Peace, more than anything else is the ultimate purpose of human existence.  People who live in peace attract positive energy and those who live...

Health Benefits of Probiotics

Probiotics are live microorganisms similar to the ones found in the human gut.  In most cases, probiotics are bacteria which are considered friendly to...

6 Tips to Keep Your Heart Healthy

The heart is one of the strongest organs of the human body. It keeps your body up by constantly supplying it with oxygen rich...

12 Easy Ways to Keep a Healthy Voice

Your voice is a gift that allows you to express yourself while also being heard. It allows you to express yourself more...

How to Treat Common Colds Naturally

Common cold is a mild, acute viral infection that affects the nose and the respiratory passages but not the lungs. Although mild, it is...

Four Hand Massage Techniques to Relieve Stress

Hand massage is a simple therapy that has been practiced in Traditional Chinese Medicine for about four centuries.  This is a safe practice that...

Developing Good Habits: 4 Easy Tips to Prevent Heart Disease

Today, heart disease is considered one of the leading causes of death among men and women in the United States. Fortunately, there are...

10 Easy Ways to Stay Healthy

Did you find yourself bored with the way your day started and ended and were looking for a change of pace? Maybe...