The Health Benefits of Wheatgrass

Wheatgrass refers to the grass of the young wheat plant.  It is considered as an herb because it has a lot of health benefits. ...

The Health Benefits of Evening Primrose Oil

Evening primrose oil is oil extracted from the seeds of the evening primrose, a flowering plant that belongs to the genus Oenothera.  It is...

The Health Benefits of Dandelion

Dandelion is a Eurasian flowering plant which is cultivated for not only for its beauty but because of its numerous medicinal and health benefits. This...

9 Herbs that Help to Combat Free Radicals

Free radicals are toxic by-products of the body's metabolic processes.  They can also be produced by other causes such as stress, pollution, constant exposure...

4 Herbal Teas that are Beneficial to Health

Man has been using herbs for thousands of years.  Even in these modern times of advance medical science, the healing power of herbs is...

7 Teas that Help to Relieve Stomach Problems

Tea is a beverage made from the dried leaves of herbal plants boiled in water.  It is used for a variety of health benefits...

Natural Herbs to Treat Fatigue II

In the first part of this series, we have mentioned the first five popular herbs to treat fatigue naturally.  This chapter intends to give...

Natural Herbs to Treat Fatigue I

Fatigue is a feeling of having low energy or tiredness which may have resulted from physical or mental exertion or illness.  This can lead...

How Vitamins and Supplements Work to Benefit Your Diet

There are many people who eat healthy most of the time, but think they have no need for vitamins and supplements. They also think...

The Health Benefits of Flaxseed Oil

Flax is a plant that is cultivated for its seed which is the source of flaxseed oil - a rich source of compounds that...