5 Major Health Benefits of Eating Alfalfa

Alfalfa is a flowering plant which is also one of the world's most important forage plants.  It is native to Asia and it was...
4 Herbs that Act as Natural Sleep Aids to Help You Sleep

4 Herbs that Act as Natural Sleep Aids to Help You Sleep

Sleep is an important part of our daily life cycle.  It gives the body the rest and time it needs to replenish the energy...

The Health Benefits of Flaxseed Oil

Flax is a plant that is cultivated for its seed which is the source of flaxseed oil - a rich source of compounds that...

How Vitamins and Supplements Work to Benefit Your Diet

There are many people who eat healthy most of the time, but think they have no need for vitamins and supplements. They also think...

Popular Herbs that Can Help Treat Acne

Most holistic practitioners consider acne as a symptom of underlying health problems.  These include hormonal imbalance, poor digestion, inefficient liver and bowel function, and...

Infusions that Sustain Energy

There are two types of infusions that are known to sustain energy, and they are made from plants with the deepest and darkest greens. An...

Top 5 Herbs Every Home Should Keep Handy

It is not uncommon for homes to keep emergency kits handy for the treatment of simple medical conditions that might not necessitate professional help. Some...

4 Herbs that Help to Treat Impotence

Impotence or erectile dysfunction is a serious problem that millions of men around the world want to get rid of.  It refers to a...

A List of Popular Herbs and Their Uses (Part1)

Herbs are grown all over the world for their countless health benefits.  You should know some of them in order to appreciate their usefulness...

Natural Herbs to Treat Fatigue II

In the first part of this series, we have mentioned the first five popular herbs to treat fatigue naturally.  This chapter intends to give...