Impotence, also known as erectile dysfunction (ED), is a serious problem that millions of men around the world want to get rid of. It refers to a man’s inability to maintain an erection long enough to enable him to engage in sex. Experiencing this can affect your sexual performance and even self-esteem.
Now, don’t get discouraged that erectile dysfunction may affect your relationship with your partner. With the help of the best herbal cure for impotence, you can improve your erectile function and bring back the spark between you and your partner.
Keep reading to learn more about the different herbs that may help with sexual dysfunction.
Understanding erectile dysfunction
Erectile dysfunction (ED) is the inability to get or keep an erection firm enough for sexual intercourse. It can happen at any age but is more common in older men at the age of 40 and above.
Although it’s pretty common, it is essential for you to know its causes. Familiarizing yourself with its causes allows you to better prevent it from occurring in the future. There are common causes of erectile dysfunction including:
- cardiovascular disease
- diabetes
- high blood pressure
- high cholesterol
- injuries to the nerves or arteries that supply the penis
- medications (such as antidepressants, antihistamines, and blood pressure medicines)
- psychological conditions (such as anxiety, depression, or stress)
- smoking
- hormonal imbalance
- substance abuse (such as alcohol or illegal drugs)
Is Erectile Dysfunction Reversible?
Now that you have found out the causes, you may probably be wondering if there are ways to treat it. As ED is an inability to get or keep an erectile function in men, it can be a short-term or long-term problem. Fortunately, there is no need for you to be anxious as aside from herbal medicine; there are also medical treatments available for you.
A number of causes can contribute to erectile dysfunction, and the underlying cause can be treated to reverse it. Yes, you read that right. It can still be reversed.
But the sad news here is that, in some cases, it is possible that ED may be permanent. Keep in mind, that ED is typically curable and it is very rare and there are low chances that it is permanent.
The treatment for erectile dysfunction will vary depending on the condition that causes it. If the cause is psychological, counseling may be recommended. On the other hand, if the cause is physical, treatment may involve medications or surgery.
Usually, medication or surgery may be necessary to cure ED. Potential treatments for erectile dysfunction include:
- lifestyle changes (such as quitting smoking and losing weight)
- oral medications (such as Viagra, Cialis, or Levitra)
- penile injections
- penile implants
- vacuum devices
Natural remedy to impotence
The use of herbs as a means to treat impotence has been practiced all over the world for ages. Even today, many men prefer to use herbs and herbal supplements to improve their sex drive because they are safer than pharmaceutical products.
For a long time, people in the medical field believed that impotence is caused mainly by psychological factors. But a few studies confirm that impotence is caused mostly by biological factors. The belief that herbs can help to boost libido has some medical foundation behind them.
Medicinal herbs which contain properties that help to calm the nerves, increase blood flow to the penis and improve circulation are believed to be effective in treating impotence. They can be beneficial when taken as supplements and as a part of a holistic approach to alleviating the disorder.
Here are some of the most popular herbs for erectile dysfunction:
1. Ginkgo Biloba
Ginkgo biloba is a tree native to China that has been used medicinally for centuries. Modern science has begun to unlock the potential health benefits of this ancient remedy.
This herb is widely known for its ability to treat people with memory and concentration difficulties. But it also contains properties that may work to treat erectile dysfunction. It also enables to improve circulation, sensitivity and stamina, but it does not cause an increase in your blood pressure.
Traditional Chinese medicine has recognized ginkgo as an effective treatment for impotence and other sexual function disorders. It is known to work well with individuals who are suffering from poor circulation due to anti-depressant use.
Before you move on to the next herb, you may also want to check out some of its potential benefits!
Using this herb has been shown to improve circulation and improve blood flow to the brain. This can improve cognitive function and memory, and may also help to protect against age-related mental decline.
Aside from that, the antioxidant properties of Ginkgo Biloba may also offer protection against heart disease and some forms of cancer. This herb can also provide support to boost the immune system and improve joint health. While more research is needed to confirm the health benefits of ginkgo biloba, this natural remedy shows promise for improving overall health and well-being.
2. Yohimbe
Yohimbe is a tree that grows in Africa, and the bark of the tree has long been used for centuries as a natural remedy for a variety of health issues. It is a psychoactive plant that originated in Africa. It is one of the most popular herbs that people use to treat erectile dysfunction. The bark extract from this herb is thought to be beneficial for health due to its high levels of the compound called yohimbine.
If you don’t know it yet, Yohimbine is a compound that is believed to be responsible for its benefit to a person’s sexual health. Yohimbine, an alkaloid that has both stimulant and aphrodisiac effects. And this compound have a range of potential health benefits including the following:
- improved circulation
- increased libido
- weight loss
Although there are some studies supporting these claims, more research is needed to confirm these mentioned benefits of using yohimbine as a treatment associated with sexual dysfunction.
Even though Yohimbe is available over the counter, it should be taken with the supervision of a health professional. This herb carries many serious side effects including nausea, insomnia, nervousness and increased heart rate.
3. Panax Ginseng
Panax ginseng is a plant that has been used for centuries in traditional Chinese medicine and it may be beneficial for erectile problems. The root of the plant is thought to be beneficial for a variety of health conditions, including fatigue, anxiety, and low libido.
This Chinese herb is also known as a natural treatment to boost the immune system and aid in improving cognitive function. A small number of studies have been conducted on the health benefits of panax ginseng, and while the results are mixed, there is some evidence that the plant may indeed be beneficial for health.
It is also often used for its ability to improve physical and mental alertness. But among its most striking health benefits is how it can affect a person’s sexual desire.
Consumption of this herb is found to increase libido and sperm count among males. This herb can also help to reduce fatigue which can contribute to impotence and improve erectile function.
There are no risks associated with Panax ginseng for it is generally safe, but because of its stimulant properties, taking large amounts might lead to insomnia and irritability. You should also avoid combining this herb with caffeine as it might cause over-stimulation.
4. Muira Puama
Muira Puama is a traditional herbal remedy that has been used to treat impotence for centuries. The herb is native to the Amazon rainforest and has been used by indigenous tribes for centuries to treat a variety of medical conditions.
This is a Brazilian shrub that is known in South America as the best treatment for men with erectile dysfunction. South Americans have used it as an aphrodisiac for centuries.
Using this natural herb has been shown to be effective in treating impotence, according to a few clinical studies. The active ingredient in this herb is thought to be sterols and triterpenes. These compounds have been shown to have a variety of effects on the body, including increasing blood flow and relaxing smooth muscle tissue.
Dietary supplements for erectile dysfunction
Dietary supplements are substances that you can take to supplement your diet. They can come in the form of pills, capsules, powders, or liquids. You can use them to get more of the nutrients that you need, to help you lose weight or for erectile dysfunction treatment.
Utilizing dietary supplements can be an effective treatment for ED, but they should only be used under the supervision of a healthcare provider. Some common dietary supplements that have been used to treat ED include:
– L-arginine
– Ginkgo biloba
– Panax ginseng
– Yohimbine
If you are considering using a dietary supplement to treat ED, talk to your healthcare provider to see if it is right for you.
Habits to develop to prevent erectile dysfunction
Erectile dysfunction is a common condition that happens to men, making it difficult for them to achieve or maintain an erection. And as some people know, problems with sexual function in men can be embarrassing. As a result, herbal treatments and natural medicines are the go-to aids that people seek out to combat this condition.
While there are many natural cures for erectile dysfunction, a few lifestyle changes can help prevent it. Or if you are currently experiencing ED, breaking away from your unhealthy habits can help ease the condition.
There are a number of things that you can do to prevent ED from occurring or becoming worse. Here are some natural ways to cure ED and achieve an erection:
- If you are a smoker, quitting smoking is one of the best things you can do for your overall health.
- If you are overweight or obese, you may want to start losing weight by being active in doing various exercises.
- If you are experiencing stress or anxiety, getting treatment for these conditions can also help to prevent or reduce ED.
- If you drink alcohol often, you may want to cut that down a little and start drinking more water.
Erections without medication will only exacerbate your sex life problems. Therefore, you may want to make a change in your lifestyle in order to maintain your sexual health.
As you gradually adapt to the new lifestyle, you will notice an improvement in your sex life. To learn how to do this, you can find more tips on improving erectile dysfunction by checking out our food blog posts.
