Blog Archives

7 Homemade Aromatherapy Gift Ideas

Aromatherapy is a form of alternative medicine to help improve a person’s mind, mood, and health. It may come in the form of an essential oil, lotion, candle, as well as other modes of application. Their scents help to calm,

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3 Simple Ways to Evaluate Your Writing Skills

If you want to make writing a profession, one of the things you need to do to achieve your goal is good written communication skills. But before you start to find writing projects, you would always want to make sure

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Aromatherapy- Complete List of Most Common Carrier Oils Part 4

This is the last part of the series of articles that provide you with names of the most common carrier oils. Here they are: 20. Rosehip seed oil Rosehip seed oil has earned the respect of herbalists and aroma therapists

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How to Develop Positive Affirmations

In our daily interactions with people around us, there are lots of times that we receive negative comments or we are unfavorably compared with others. If we keep on hearing negative comments, we tend to believe them and begin to

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Mind Boosters- How to Raise Your Perseverance

Perseverance is the steady persistence or steadfastness in doing something despite difficulties in achieving success.  It is action with a sense of purpose. Everyone wants to succeed.  In fact, most people even want to dominate.  But strong opposition and unfavorable

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Benefits of Boxing as an Exercise

Boxing is a popular sport that has gained a huge following not only among sports enthusiasts but also among spectators.  It is one of the most popular sports in the world. But boxing can be beneficial even if you do

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Smoothies- The Basics of Making a Healthy Smoothie Part 2

What is Your Smoothies' Liquid Base? There are actually many ingredients to choose from for your smoothie liquid base.  If you wish to experiment, you can use other components which are not included in this list. Here's the list of

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How to Meditate for Best Results

Meditation is a perfect therapy for people who feel a sense of emptiness inside.  If you feel that you are happy and contented with your life, if you don't desire to know your inner self and you are not seeking

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Four Basic Traits You Need to Develop

The fast pace of the modern world has made it a hectic place to live in.  While weekends are intended for our personal enjoyment, we can't still find time to relax.  Sometimes, we even find it difficult to live in

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4 Herbs that Help to Make You Sleep

Sleep is an important part of our daily life cycle.  It gives the body the rest and time it needs to replenish the energy that it lost during the day.  It helps to make our bodies physically and mentally healthy

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