RSSAll Entries Tagged With: "Human Interest"

The Seed of Honesty

In this article, we would like to tell you of the importance of honesty in our lives. Honesty is one of the greatest virtues of man. It helps to keep the world in order and it is one of the most important qualities that every responsible person should possess. It is used to measure a [...]

How to Perform Mindfulness Meditation

Mindfulness meditation is a form of meditation which allows you to meditate even in the presence of distracting thoughts and feelings. Repetitive thoughts and distracting feelings are not uncommon when you meditate, but with mindfulness meditation, you will be able to acknowledge and observe them without reacting to them as they come into your mind. [...]

Why We Need to Control Our Temper

In this article, we will try to understand why we need to control our temper. Bad temper is not only self-destructive; it can also bring negative consequences to our relationship with the people around us. Bad temper can sometimes compel us to cause irreparable damage to property, the lives of other people, and our own [...]

The Types of Music in Meditation

Music plays an important role in meditation. It can easily take you into a deep meditative state. But you have to know how to use it. The first step that you need to do to learn to use it is to know the different types of meditation music and their effect on you when you [...]

Steps You Can Do to Improve Mental Clarity

A clear mind is one of the most important elements that you need to have a rewarding life. It helps to make you reasonable, make right decisions, concentrate better, and plan carefully for your future. Nothing can steer you better in life than your own mind. It’s the best resource that you have to make [...]

5 Ways to Exercise without Really Trying

Exercise is an essential element of good health and sense of well-being. Everyone needs to engage in any form of physical activity to be able to stay physically and mentally alert. It helps to promote circulation, enhance the body’s oxygen supply, relieve stress, and strengthen your muscles. It also works to fortify your immune system [...]

Warm up Exercises You Should Do Before Each Yoga Session

Doing warm up exercises is an important routine before you begin a yoga session. It makes you physically ready to perform the poses that are necessary in this discipline. It also makes your muscles attuned to the more difficult postures that you will be doing as you progress with the practice. Here are some of [...]

How to Develop Positive Affirmations

Positive affirmations are words or group of words that you tell yourself with conviction to improve your outlook in life. They are used to counter or banish negative thoughts you may have about yourself, and to foster a positive mental attitude that boosts confidence and eliminate self-defeating beliefs. You can use them to reprogram your [...]

How to Prepare for Meditation

There are no rules on how to start and prepare your self for meditation, but it would be good to make yourself ready for it because it helps to condition your mind and body to go into a meditative state. You can actually start meditating immediately if you desire, but if you really want to [...]

3 Easy Ways to Develop Positive Attitude

The fast pace of life, the news, and the present economic and political situations in the world have contributed so much to the stress and negative outlook of many people. Nowadays, it is difficult to develop a positive attitude. It is really what people in need during these times. But instead of trying to see [...]