All Entries Tagged With: "cholesterol level"
The Health Benefits of Dandelion
Dandelion is a Eurasian flowering plant which is cultivated for not only for its beauty but because of its numerous medicinal and health benefits. This plant maybe more popular as an ornament, but it is one of the top six herbs Chinese herbal medicine. It even earns the official name Taraxacum officinale which literally means [...]
The Health Benefits of Guava
The guava is a sweet, fragrant, pear shaped tropical fruit approximately 2 inches in diameter. The color of the ripe guava fruit ranges from yellow to bright red. The ripe guava can be eaten raw. It is also used to make jams, jellies, and preserves. The guava is a tasty mouth-watering fruit with plenty of [...]
The Health Benefits of Durian
Durian is a Southeast Asian fruit that contains a fleshy pulp and emits a pungent smell. Despite its foul smell, many Asians still consider Durian as the "king of fruits" because of its heavenly taste. People who were brave enough to taste this fruit have become addicted to it. Many people love the durian not [...]
How to Lower Bad Cholesterol Levels Naturally
Cholesterol is a waxy steroid substance found in the cell membranes of animals and transported in the blood stream. It is an essential structural component of mammalian cell membranes. But if they accumulate in the blood vessels, they can block normal blood flow. This can lead to high blood pressure, heart attack and other circulatory [...]
The Health Benefits of Grape Juice
Grape juice is called "nectar of gods" for all good reasons. It is extracted from one of the leading nutritional fruits known to man. Aside from its heavenly taste, it is also rich in essential vitamins and minerals that your body needs for optimum health. These include vitamins A, C, B6, folate, potassium, iron, calcium, [...]
The Health Benefits of Raw Apple Cider Vinegar
Apple cider vinegar or cider vinegar is a type of vinegar made from the juice of freshly pressed apples. It also contains pulp, skins, stems and seeds of apples, and it has been in use for hundreds of years for its culinary, medicinal and beauty treatment purposes. Here are some of the known health benefits [...]
The Health Benefits of Flaxseed Oil
Flax is a plant that is cultivated for its seed which is the source of flaxseed oil – a rich source of compounds that is used for its medicinal value. Flaxseed oil is loaded with essential fatty acids. These are essential compounds that help to make your systems function normally. But since the body doesn't [...]
The Benefits of Donating Blood
Letting blood flow out of your body and giving it away to save the life of a stranger is one of the noblest things you can do with your life. Donating blood is an act of selflessness. It is a manifestation of love for life. After all, blood symbolizes life in its very essence. There [...]
The Health Benefits of Ashwagandha Root
Ashwagandha, which is also called Indian ginseng or winter cherry, is a short shrub which is cultivated in India, Nepal and other regions of South Asia. This is mainly because people in these regions use its roots to treat a number of ailments and health issues. Ayurvedic medicine considers ashwagandha root as the herb of [...]
The Health Benefits of Alfalfa
Alfalfa is a flowering plant which is also one of the world's most important forage plants. It is native to Asia and it was used primarily for feeding animals, but it was exported and cultivated in other parts of the world like North America, Europe and Canada because of its health benefits. Alfalfa is loaded [...]
