All Entries in the "Mind Boosters" Category
The Benefits of Encouragement
Encouragement is the act of giving someone support, confidence, and hope. Even if we know that everyone needs encouragement, not everyone has the will to give it away. Our selfish human nature makes us love to judge others or put them down. In a world where challenges abound, it's easy for us to feel discouraged. [...]
The Destructive Effects of Negative Self Script
Negative self-scripts refer to the negative thoughts a person has about himself. It is one of the factors that can make him create a negative self-image about himself. It also makes him utter negative statements about himself on a daily basis. Some of the most common causes of negative self-script include: 1. Negative beliefs and [...]
The Benefits of Positive Self Affirmation
Positive affirmation is the act of conditioning your mind to think in a positive, optimistic and reassuring way that you can do and get what you want without the effect of the opinions and attitudes that other people have about you. Positive self-talk is a self-empowering approach that energizes you and helps you to shift [...]
What is Time to You?
In this article, we would like to feature a story to emphasize how our time helps to energize the people around us. We often take for granted the time we have spent with others. But for some people who benefited from it, it is a treasure that has a great impact in their lives. Please [...]
9 Principles of Positive Thinking
Positive thinking is a mental attitude that makes the mind develop words and images that promote favorable results. It is a mental state that fosters happiness, joy, health and success in every situation. Here are some principles that can help to develop a positive outlook in life. 1. If you want to get somewhere, you [...]
10 Ways to Increase your Perseverance
Perseverance refers to a person's steadfastness or persistence in doing something despite obstacles that make success more difficult to achieve. Perseverance is a virtue that requires great physical, mental and emotional energy. You need to be strong to exude it. In this world where everything is almost always a test, you need a high level [...]
The Negative Effects of Low Self Esteem Part14
This is the last of a 14-part series that talks about the negative effects of low self-esteem. In this section, we will unravel the facts that surround two of the most self-destructing consequences of low self-esteem, distorted body image and insecurity. Distorted Body Image Body image is refers to a person's subjective perception of his [...]
The Negative Effects of Low Self Esteem Part13
This is the thirteenth of a 14-part series that relates about the negative effects of low self-esteem. In this chapter, we will try to discover some the factors that contribute to the most self-deprecating consequence of low self-esteem. Low Self Confidence Low self confidence refers to a person's lack of trust or faith in himself [...]
The Negative Effects of Low Self Esteem Part12
This is the twelfth of a 14-part series that talks about the negative effects of low self-esteem. In this section, we will try to discuss the aspects that surround one of the unhealthiest emotional states that can result from a relationship. Co Dependency Codependency or codependence is an emotional condition that makes people behave in [...]
The Negative Effects of Low Self Esteem Part11
This is the eleventh of a 14-part series that covers the negative effects of low self-esteem. In this section, we will unravel some issues that surround one of the most self-haunting consequences of low self-esteem. Guilt Guilt refers to an emotion that a person experiences when he believes that he has committed a violation to [...]
