Eating foods that are high in fats is one of the leading causes of preventable deaths in America. It is one of the contributors to the 300,000 Americans deaths that occur due to poor diets.High-fat foods which include...
Coffee is a brewed beverage that has a distinct aroma and flavor of roasted coffee beans. It is one of the most popular beverages in the world. Its most active component is caffeine, a stimulant that affects...
Vitamins are very important elements that your body needs to keep you healthy, energized, vibrant and protected from diseases. You eat to obtain these essential substances, but if you are not aware of the vitamin and mineral contents...
Second hand smoke or environmental tobacco smoke refers to the smoke emitted by the burning end of a cigar, cigarette or pipe and inhaled unintentionally by nonsmokers. It can also refer to the smoke exhaled by a smoking...
B complex vitamins are important nutrients that your body needs for health and energy. They are generally safe and they can not easily cause side effects because they are water soluble and your body flushes them out through...
Depression is a condition which is characterized by feelings of sadness, hopelessness, fatigue, irritability, and difficulty to concentrate. It has a devastating impact on a person's life, and it has a potential to destroy careers, families, and relationships.One...
Aluminum is one of the most abundant chemical elements in the world. It makes up eight percent of the earth's surface.It is found in the soil, water, air and in plenty of food sources. It is also the...
Lack of sleep is one of the major contributors of fatigue, loss of resistance, poor concentration and bad mood. But these are just the the immediate effects of not sleeping enough, for it carries a lot of health...
Water is life. The fact that 70 percent of the earth is covered with water is a very logical occurrence.Water is abundant, but it is very surprising why many people are brought to the hospital due to dehydration....
Pessimism refers to the mental state of seeing the worst aspect of things or believing that the worst is going to happen.  It signifies lack of hope or confidence in the future.According to studies, pessimistic people are prone to...