The fast and busy world that we live in today can deprive us of our chance to follow an ideal routine that can keep us healthy. We really need to stay fit to enjoy life and the rewards...
Cancer is one of the deadliest diseases in the world today. It can affect any part of the human body, and it is responsible for for more than 10 percent of deaths worldwide. The incidence of cancer is increasing....
Common cold is a mild, acute viral infection that affects the nose and the respiratory passages but not the lungs. Although mild, it is a highly communicable disease that can infect any person who is exposed to someone...
Stress can't be bad all the time because it can prepare you for an upcoming challenge or a situation that requires you to be alert. There are certain situations in which stress can be helpful, but if it keeps...
Healthy eating habits are essential for long life and avoidance from diseases such as hyperacidity, ulcer, obesity, and blood sugar problems. For the sake of good health, it is imperative to know which eating habits are making you sick and...
Bad eating habits are not uncommon in this day and age. Stress, the pressures of work, the hectic schedules, and our lack of consciousness for health all contribute to the development of poor eating habits. Bad eating habits are...
Blood circulates continuously and consistently throughout the entire body to keep it alive and functioning normally. Blood should therefore pass freely in the blood vessels and into heart and the brain to prevent heart attack or stroke. Blood...
Midlife is a crucial period in a man's life. It is the turning point that takes him to the later stages of his lifetime. It is also the time for him to make physical, mental, and emotional...
We all need energy for survival and we can only get from foods. But having energy for mere survival is not enough; we need to have more than sufficient power to be productive and to have stamina and...
Dandruff refers to the white or grayish scaly scurf that forms on the skin, especially the scalp. Some of its causes include too oily head, poor blood circulation in the head, dry skin, poor nutrition, yeast, and stress. Dandruff is...