Depression can affect anyone – and it usually will to some degree throughout life.  It brings with it negative thoughts from worthlessness to guilt to inadequacy.  It can also cause symptoms such as a loss of appetite, fatigue and...
There are “feel good” foods that are exceptionally good for your mind and your body. Whether you’re a college student facing finals week or a senior citizen concerned about memory loss and lack of concentration, you’ll benefit from knowing...
Alternative health options can include anything from natural herbs used to treat sunburns to using acupuncture for controlling excruciating pain.  It’s been around in one form or another for thousands of years and its beginnings are generally attributed to...